LONO Singapore
LONO FLOW S Haze Barefoot Workout Shoes
LONO FLOW S Haze Barefoot Workout Shoes

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LONO Singapore - Introducing The LONO FLOW S Haze Barefoot Workout Shoes
BAREFOOT STRENGTH TRAINING
footwear model. It’s made for moving naturally and confidently during HIIT and crossfit workouts, with added stability that doesn’t sacrifice flexibility. Train harder and longer with the proper footwear to unlock your Natural Strength with a longevity mindset.
What's special about the S?
- Built-in midsole for more ground feel
- Structural knit pattern for stronger hold
- Heel sling for secure lockdown
- Performance focused
Product Highlights
- Wide toe box with heel lock
- Zero-drop 6mm flexible Sole
- True-to-size | Medium volume | Snug fit
- Best performing environment: GYM
SPECS
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BAREFOOT OUTSOLE
6MM Lugged & Pitted pattern for all terrain grip & flex
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SIGNATURE DIVOTS
Stress relief design at bending points for added flexibility and durability
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FLOWKNIT UPPER
Ultra breathable, stretchy, fits like a glove
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SIDE WALL & TOE CAP
Reinforced toe and side walls for stability
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SMART LACING
Full body lacing design to secure instep
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BUILT-IN MIDSOLE
2mm responsive foam
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WEIGHT 9oz / 255g
Based on a single shoe in men’s size US#10
MATERIALS & SUSTAINABILITY
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UPPER
Knit: Biodegradable GONETECH polyester / spandex mesh, Overlay: Vegan suede
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OUTSOLE
Biodegradable BareGrip Rubber
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INSOLE
Biodegradable Performance foam, Biodegradable Sports mesh
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LACES
Biodegradable polyester
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ENGINEERED IN HONG KONG
MADE IN CHINA
CARE
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CLEANING
Clean dirt spots with stain remover, General wash with machine: Gentle quick cycle in washing pouch
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DRYING
Remove insole and air dry at room temperature. Avoid direct sunlight
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REPAIR OPTION
Insoles can be replaced Earth InSoles available

LONO FAQS
Information On This Page:
- What are the benefits of barefoot shoes?
- Are the shoes suitable for people with bunions?
- Do the shoes have arch support?
- Do you have a physical store to try LONO shoes first?
- Are the shoes machine washable?
- What is the difference between FLOW and FLOW S?
- What makes the shoes biodegrade in around 3 years in landfill or marine conditions and what studies support this?
- Will the shoes biodegrade while wearing them or in my closet?
1. What are the benefits of barefoot shoes?
You may read the benefits of barefoot shoes here.
2. Are the shoes suitable for people with bunions?
Several of our customers with bunions have found our flyknit upper around the bunion area soft and non-irritating. The wider toe box also provides extra room around the toes.
3. Do the shoes have arch support?
Studies show that barefoot shoes can reactivate the arch and strengthen flat feet. Our shoes are designed to be highly adaptable for people who are new to barefoot shoes.
4. Do you have a physical store to try LONO shoes first?
Yes you can try LONO shoes and make an on the spot purchase at our Singapore outlet located at 369A Joo Chiat Road S427614 The Strength Yard. Details of our store operating hours can be seen here.
5. Are the shoes machine washable?
You can use gentle machine wash on the shoes and air dry them.
6. What is the difference between FLOW and FLOW S?
FLOW S has a more grounded outsole at 6mm, a reinforced S-knit pattern for lateral structure and a heel sling for better lockdown. These features are designed to perform better in strength training session
7. What makes the shoes biodegrade in around 3 years in landfill or marine conditions and what studies support this?
We infuse our raw materials with just 1% GONETECH additive to offer microbes the ability to secrete acids and consume this material, turning it into methane (CH4), carbon dioxide (CO2), biomass, and water. This material is certified to be effective in environments such as landfills and ocean where microorganisms are present.
Please email us at infosg@thestrengthyard.com if you would like to see related test reports.
8. Will the shoes biodegrade while wearing them or in my closet?
The biodegradation only occurs in environments such as landfills and ocean where microorganisms are present.
The shoe has to be completely buried for the biodegradable process to take place, it won't biodegrade from dirt and soil on the surface.
LONO Size Guide
Step 1: Place your feet on a piece of paper with your heel against the wall standing up
Step 2: Place a flat object such as a hardcover book against your toe so it sits at a right angle to the ground, then make a mark on the paper
Step 3: Measure the distance from the wall to the mark on the paper
Step 4: Choose your size in the table based on the "Heel-to-toe" range
This range has already included the necessary room in the shoe so you don't have to add extra buffer to your measurements

- If you are in between sizes, size UP for the Flow (40.5 choose 41) and size DOWN for the Wild (40.5 choose 40)
- LONO fits moderate volume feet. If you have big volume or extra wide feet, please consider sizing up
- We recommend wearing thin socks for FLOW and FLOW MODEL S, thick socks for WILD
Feel free to visit us within operating hours to try the shoes in person and make an in person purchase.
60%
Foot strength increase in 6 months
Let your body flow naturally and confidently with our barefoot shoe design
PERFORMANCE TRAINING
The Model S is built for developing full body strength through gym training as well as high intensity training such as CrossFit and HIIT.
The reinvented S-knit pattern adds more lateral structure without sacrificing mobility and agility, makes Flow S perfect for active barefoot lifestyles and controlled workouts.
NATURAL STRENGTH
The FLOW outsole is engineered for the best grip & durability on both indoor & outdoor training grounds.
4mm SOLE base + raised 2mm propeller LUGS & hexagon STUDS (3-way split to enhance flexibility)
STABILITY AND BALANCE
The signature FLOW sidewalls with full foot lacing system to optimise support during lateral movements, with an extendedModel S slingto secure a heel lock duringintensive training intervals.
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